Saturday, September 17, 2011

Day 6

What a gorgeous day! Have been doing yard work and had the most satisfying lunch. Since I am such a newbie at this I confess my meals lack self-love and beauty. But today was better. Lots of squash, beans, scallions and red pepper stir fried with chicken. I don't even know if stir frying is legal but it tasted great and looked appetizing. Back to the yard.

3 comments:

  1. Mmmmmmm stir fry! Definitely Primal -- as long as you're cooking with the right oil. Be careful with beans too...you may want to read these MDA posts for more info/guidelines.

    http://www.marksdailyapple.com/beans-legumes-carbs/
    http://www.marksdailyapple.com/lectins/

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  2. From Emily (on Mom's computer): It sounds like it would be a great meal to repeat sans beans. Maybe substitute in spinach next time?

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