Today I started off with a Primal Fuel shake with 10 oz of water. I had my usual Cafe Americano with cream, but this time I added my own raw sugar to it. I found that I enjoyed it a lot more with the sugar than the syrup and I didn't make it nearly as sweet. Who knows, by the end of this challenge, I may not be adding sugar at all. When I got to work, I had two hard boiled eggs, blackberries, raspberries, blueberries, one of my left over salmon filets, an apple, and a generous handful of plain almonds and walnuts. I was afraid I didn't take enough food, but it seemed to be about the right amount.
Riley kind of dictates my schedule in the evening, so I wasn't able to get a good lift workout in like I'd planned...if he cooperates in the morning, I'll do it before I leave for work. We played for awhile when we got home and did some FaceTime with Daddy. Then we went for another quick 30 minute walk and chatted with a neighbor. Tucker was the lucky dog again, and he joined us. I pulled all the meat off the bones of my rotisserie chicken -- I did it with my hands, it was actually kind of enjoyable. I gave Riley man a bath, fed him from my boobs (what's more primal than that?), and put him to bed. I'm happy that I was able to prep my salad fixins, because I threw a great big salad together, added some of the chicken on top, dressed it, and I was able to eat dinner prior to 9pm! It's the small victories.
My goals for tomorrow are to drink A LOT more water, cut out even more diary (I had some traditional full-fat feta cheese on my salad and the cream in my coffee today), and try to get either a sprint or a heavy workout in.
P.S. If you guys don't start commenting on here pretty soon, I am going to start stalking you.
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